You've probably heard a lot about pulsed electromagnetic fields lately, but does PEMF therapy really work? That's an important question that deserves an honest answer.
In this article, we'll look at objective third-party research to answer this question. In order to give you the most honest answer possible, we're going to prioritize quotes from reputable medical journals and science research magazines throughout this post.
Research shows PEMF really works.
There are many research studies that have shown how effective PEMF is at treating certain conditions, such as chronic pain. You can find many of those studies throughout our website.
Does PEMF therapy really work? Here's what the experts say.
In a randomized, double-blind, placebo-controlled clinical trial published in Pain Research & Management, researchers found, "There is evidence that PEMF actually change brain wave activity, suggesting that the symptom-altering effects of electromagnetic waves are the result of a direct effect on the central nervous function..."
"PEMF therapy seems to be able to relieve the pain intensity and improve functionality in individuals with low back pain conditions," wrote researchers in Porto Biomedical Journal.
"PEMF treatment of ununited fractures has proved to be more successful than noninvasive traditional management and at least as effective as surgical therapies," wrote a team of doctors in Orthopedics.
"PEMF seems to be superior," concluded a group of researchers in Annales de Readaptation et de Medecine Physique.
"PEMF has a significant effect on myoblasts and tenocytes, and could potentially serve as a safe and effective measure to promote tendon integrity and muscle regeneration after rotator cuff injuries," wrote researchers in The Journal of Orthopaedic Research.
"The mechanism by which PEMF works is not completely understood but research has demonstrated its effect on decreasing inflammation," wrote researchers in Current Orthopedic Practice.
Clearly, there are many researchers who believe that PEMF is a powerful tool to help with many different maladies. From chronic pain to acute injuries, PEMF has been proven over and over again to be a safe and effective treatment.
Patients love it.
People who have tried PEMF love to talk about their experience. There is ample anecdotal evidence to suggest that PEMF is a safe and effective treatment as well.
Does PEMF therapy really work? Here's what the users say.
Reddit user getmeakitty reports trying PEMF at their local Yoga studio. They wrote, "It feels great two days later. I have rheumatoid arthritis and it's definitely helped with that."
Reddit user double_e_waterfall reported that after using a PEMF therapy device every day, "my main long-COVID symptoms have improved about 80%."
Reddit user jlsc75 reported that PEMF "has been life-changing for me! It has helped lower inflammation in my osteoarthritis... I look and feel younger, no longer have acne breakouts and it helps with mood/depression/anxiety."
Clearly, people are excited about the results they are seeing with their PEMF treatments.
It has minimal side effects.
If you'd like to try PEMF yourself, you will be relieved to know that this non-invasive, drug-free therapy has remarkably few side effects. Most studies do not indicate any side effects at all, although some have mentioned some mild skin irritation.
PEMF can be combined with other treatments.
Don't forget that PEMF does not have to be a standalone solution. You can use PEMF as part of a comprehensive treatment plan.
Many providers recommend PEMF as an adjunctive therapy alongside other interventions, such as medication, physical therapy, or lifestyle modifications. Consulting with a healthcare professional experienced in PEMF therapy can help determine the most appropriate approach for your specific needs.
Does PEMF therapy really work? YES! Scientific researchers and the lived experiences of PEMF users agree that this therapy is a powerful tool for combatting chronic pain and other concerns.